yoga Archives - Hippie in Disguise https://hippieindisguise.com/category/yoga/ slow living, minimalism and connection with nature Wed, 31 Aug 2016 01:01:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://i0.wp.com/hippieindisguise.com/wp-content/uploads/2016/06/cropped-background.jpeg?fit=32%2C32&ssl=1 yoga Archives - Hippie in Disguise https://hippieindisguise.com/category/yoga/ 32 32 130370924 Motherhood is Magic: Yoga, Meditation and Mindfulness https://hippieindisguise.com/motherhood-is-magic-yoga-meditation-and-mindfulness/ https://hippieindisguise.com/motherhood-is-magic-yoga-meditation-and-mindfulness/#comments Wed, 09 Mar 2016 16:33:09 +0000 https://hippieindisguise.com/?p=7717 Motherhood is magic. It really is. It’s also really hard, most of the time. But those moments of magic remind us of how special motherhood is, of how fortunate we are to share our lives with children. In my view children are the best teachers, showing us the everyday magic around and within us. They […]

The post Motherhood is Magic: Yoga, Meditation and Mindfulness appeared first on Hippie in Disguise.

]]> https://hippieindisguise.com/motherhood-is-magic-yoga-meditation-and-mindfulness/feed/ 2 7717 On New Years Resolutions, Yoga, Self-Care and Travel https://hippieindisguise.com/on-new-years-resolutions-yoga-self-care-and-travel/ https://hippieindisguise.com/on-new-years-resolutions-yoga-self-care-and-travel/#comments Tue, 01 Mar 2016 14:12:26 +0000 https://hippieindisguise.com/?p=7380 Since my early twenties I haven’t been much into New Year’s resolutions. Resolutions, yes. But once a year, on a specific date, no. When I was practicing yoga intensely in my early twenties I found an excellent studio, at the time it was one of only two in town that offered a holistic approach to […]

The post On New Years Resolutions, Yoga, Self-Care and Travel appeared first on Hippie in Disguise.

]]> https://hippieindisguise.com/on-new-years-resolutions-yoga-self-care-and-travel/feed/ 2 7380 Empowering Motherhood: Inspiring Mother Tiff https://hippieindisguise.com/empowering-motherhood-inspiring-mother-tiff/ https://hippieindisguise.com/empowering-motherhood-inspiring-mother-tiff/#comments Tue, 08 Dec 2015 13:03:46 +0000 https://hippieindisguise.com/?p=3888 It’s been a while since I’ve shared an inspiring mother. Tiff is a stay at home mother, yoga instructor and birth doula. I started following her because I loved how she incorporated yoga into her everyday life with a toddler. I’ve personally struggled with getting more than a few sun salutations done while my children […]

The post Empowering Motherhood: Inspiring Mother Tiff appeared first on Hippie in Disguise.

]]> https://hippieindisguise.com/empowering-motherhood-inspiring-mother-tiff/feed/ 2 3888 Yoga and Surf Retreat https://hippieindisguise.com/yoga-and-surf-retreat/ https://hippieindisguise.com/yoga-and-surf-retreat/#comments Sun, 06 Dec 2015 04:44:36 +0000 https://hippieindisguise.com/?p=4711 Mother, sisters, women, daughters! Come to Costa Rica, take a break, relax, focus on yourself for a few days, renew yourself, your spirits, your energy! Join me for an amazing week! I am thrilled to announce that I will be a speaker at the TOC Yoga and Surf Retreat for mothers. The retreat is in Costa Rica […]

The post Yoga and Surf Retreat appeared first on Hippie in Disguise.

]]> https://hippieindisguise.com/yoga-and-surf-retreat/feed/ 1 4711 Sa Ta Na Ma Meditation https://hippieindisguise.com/sa-ta-na-ma-meditation/ https://hippieindisguise.com/sa-ta-na-ma-meditation/#comments Tue, 03 Mar 2015 19:26:29 +0000 https://hippieindisguise.com/?p=338 When I was asked to be one of the hosts for a mindful parenting challenge organized by Bendi Baby, I knew exactly what I wanted to teach — children’s meditation, specifically the Sa Ta Na Ma meditation. I learned this meditation from Shakta Kaur Khalsa with whom I completed my children’s yoga teacher training over ten years ago. Yes, […]

The post Sa Ta Na Ma Meditation appeared first on Hippie in Disguise.

]]> https://hippieindisguise.com/sa-ta-na-ma-meditation/feed/ 8 338