Today I’m excited to share an interview with Jo, who writes the most delicious recipes over on her blog Nurturing Kitchen. I very rarely share recipes or post food photos here or on my Instagram account, not because I don’t love to prepare meals, but because my food photos are terrible (I blame my iPhone and the dingy yellow lighting in our home and not my lack of skill…ahem).
Our food choices and what we eat are important. They speak to our values in terms of health, tradition and the environment. I have wanted to give food a bigger place on this blog, but my photography has been holding me back. However, in the interest of sharing healthy, plant-based recipes, I decided to approach Jo about contributing a recipe, since her food is delicious, healthy and beautiful. As we got to chatting over email, Jo shared bits and pieces of her parenting and her way of life and I loved everything I heard, I knew that I wanted to share more than just a recipe from this lovely inspiring mother, so I asked her a few more questions and pulled together this interview. I hope you’ll enjoy hearing from Jo and her approach to nurturing her girls through nature and wholesome food.
As a side note: If anyone is interested in contributing a recipe to the blog, I would be happy to hear from you, please send me an email. My only stipulation is that the recipe is vegan and that you have one photo (or more) to go with it. And all the credit goes to you! Email me at hippieindisguise1@gmail.com
What part of the world do you live in?
We live in the south-east of England, on the outskirts of the lovely city of Norwich in our little patch of Eden surrounded by woods and meadows. We are just a short drive away from the city, but it feels like we are tucked away in the countryside where our home lies. I’m proud to say I have lived in this sleepy village my whole life, having travelled a lot I always enjoy coming ‘home’ to this place of ours.
How many children do you have and how would you describe them?
I have two girls, Fern who is 2 and a half and Cerys who is 3 months. Fern is a nurturer through and through. She is always caring for things, from her ‘babies’ to bugs, flowers and nature treasures. She naturally holds, kisses and touches every living thing with such care and love. She likes to cook with me and loves her food! She’s always pretending to make something. ‘Pancakes mama?’ ‘Would you like tea?’. She loves being outdoors and getting her hands dirty too, always helping me in the garden and caring for her own patch of earth. Recently she has gotten more and more into drawing and painting. She is always creating and caring with her hands. She adores her little sister who is the most easy-going baby I’ve ever known. It is as if she has always been here with us, and she accepts all of the craziness of our busy household with the most charming of smiles.
What are your core family values?
Giving gratitude is something I practice daily and it has helped me through some darker times in my life. Ending each day with an appreciation for the seemingly insignificant things which have brightened our day brings me an inner peace which I like to share with others and is a practice I personally value greatly. We value nature-time as our greatest gift and teacher as a family, so showing our appreciation to mother nature is something we do as often as possible, through our daily actions and adventures we take. I would say that our outdoor surroundings define a lot about ourselves, from the way we socialise, the way we get our food and the way we storytell. Having respect for nature is something we show daily through caring for our plants, visiting our neighbouring woods and rivers and giving gratitude to our food, the sun and the rain. Over all things, though, is to love. To do all things with great love and have enough love for yourself that you can spread it out into the world. Self love is something I wish to show my girls, in the hope that they grow up with confidence and acceptance of themselves just as they are.
How do you spend most of your days?
We wake up naturally as a family. We are lucky in that both myself and my partner work for ourselves and don’t need to rush out of the door in the morning, so breakfast is always leisurely and eaten together. I like to get up early and practice some yoga before the others wake, if possible, then I make breakfast when Fern wakes up so she can help me make smoothies and porridge, or whip up some pancakes. After Geoff heads out to work, we usually head out into our garden to tend to the crops and take our play outside, from painting to den making or caring for our babies. We pick what crops we have ready to harvest to make up our lunch, which usually consists of a pot of cooked grains dressed with lots of fresh herbs and lemon, salad leaves, avocados and either eggs or cooked pulses. After lunch we often head out to see friends or go to our local library and park. After a hearty family supper when daddy is home I often catch up on cake commissions or simply relax with Geoff. If Geoff is off work, then we will spend the whole day exploring new places, at the beach or the river, picnicking and camping out during the summer. We have just bought an old caravan to make traveling even more accessible to us as a family of four, so are planning lots of UK adventures before the end of this year.
What is your favourite thing to do as a family?
Explore. And eat. So exploring new places and discovering new foods is our perfect day. Whenever we have the chance we will set off somewhere new, hike on an unbeaten path and lay out a picnic feast.We are drawn to beaches and Geoff loves to surf so we often head out in search of waves and I play with the girls in the sand while their daddy catches the waves. A day spent walking, foraging, picnicking and surfing would be perfect.
What are you passionate about?
Being a conscious consumer and knowing where our food comes from is something I am so passionate about. We live in a society where we have so much choice yet spend less and less time in the kitchen and connecting with where our food comes from. I am all about shopping locally, eating in season and as much organic as possible, choosing small-scale producers over factory farmed goods when funds allow. To make this more feasible on a tight budget, we passionately grow as much of our food as possible, from fruit trees we’ve planted, cut-and-come-again greens, foraging and sprouting pulses on our windowsill. We also trade a lot of food with like-minded neighbours and it’s amazing how much you can receive for free by growing simple plants! I am passionate about sharing my love for plant-based foods for the planet and for our health with others, as I believe that eating less animal-based foods and more plant-based is the key for healing the planet and our bodies.
What inspires you?
Cliche I know but nature truly inspires me everyday. It inspires me in the kitchen, in our play and in our daily rituals. As a plant-based foodie, I am always looking to what is abundant in nature around us to inspire our meals, like in the first days of spring when the wild-garlic first appears, I’m taking our morning walks down to the river, taking photos with the girls in the dewy woods and gathering leaves before making pesto and bread and soup when we get home. When we are out on family adventures I’m always on the look out for wild edibles. Cherry trees in summer, seaweeds at the beach, chestnuts in autumn and making rituals to induce warmth and nourishment in winter.
Nature inspires so much of what I do, but my biggest teacher has to be my children, They are my constant reminders to live in the moment, explore, examine everything and believe in magic. Living under the guidance of mother nature and my girls has brought me to the happiest and most content time of my life.
Thank you, Jo, for sharing a piece of your life. Friends, readers, you can find Jo on Instagram @nurturingkitchen and on her fabulous website www.nurturingkitchen.co.uk
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