Interview with a Minimalist: Carina

There is so much goodness in this interview that I just don’t know where to start. Carina, who I’ve interviewed before for my Inspiring Mothers series, is a minimalist and mother of two. She is an artist who paints and illustrates, and also works in arts outreach. Her story is particularly inspiring because it was a significant life event that brought about an “aha” moment. In that moment all that was truly important to her became crystal clear. I love that while years have passed since her epiphany it’s effect hasn’t grown dim. She has managed to continue to draw from this experience in order to cultivate a life of purpose, enjoyment, adventure, and fun. A life filled to the brim with moments and memories. There are so many nuggets of wisdom packed into her answers, read slowly and enjoy!

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Let’s start with a little bit about you. Who are you? What are you passionate about? How do you like to spend your time?

My name is Carina. I am passionate about the arts and the outdoors, and making memories around these two things with my family. I am a big advocate for accessible art experiences, supporting local creatives and businesses, and connecting communities. I adore painting and illustration, and encouraging my kids’ love of art, stories, and adventure. We are lucky to live so close to the ocean, the mountains, and everything in between. We all love camping, my husband fly fishes, and my kids and I are crazy about surfing. I’m also passionate about the community of rad women that my bestie Bree and I have connected with through our west coast lifestyle site www.peaksandharbours.com.

How many children do you have and what are they like?

I have two children, and they are so wonderfully different from each other.

My daughter Finn is 9 years old, with a blanket of long dark hair, usually under a wide-brimmed hat and framed by long feather earrings. She is a fast-friend-maker, an incredibly observant girl, and can often be found blissfully reading and writing stories. Appropriately, she wants to be both a published author and an actor (“they don’t call them actresses anymore mom”).

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My son Augustus (Gus) is a cheerful, golden-haired sweetheart. He loves to choreograph dance videos, and is happily curious about everything from how the body works, to the life-cycle of plants and animals. He is a cuddler, and feels things deeply, especially when he thinks that a friend has been wronged – he will always come to your rescue! He adores his sister Finn. And when she gives him the time of day, he is on cloud nine.

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What part of the world do you live in?

I live in Vancouver,  in an area of the city called Mount Pleasant – very aptly named. It’s an idyllic little urban community, where I also work, where my children go to school, and where we spend time with friends. I love that we are able to be so local and connected in a big city. I grew up in a very tiny town, and it reminds me of that way of life – minus the horses tethered to the school fence and the tractors parked in driveways.

Do you have a favourite quote or words that inspire you?

There is no certainty; there is only adventure.” – Roberto Assagioli

Change is constant, and once you realize that it’s exciting, not scary, you can embrace it once it happens, and enjoy the ride – or least see the importance of some of those journeys of learning.

Good for her, not for me.” – Amy Poehler, Yes Please

Everyone has their own way of doing things that work for them, and that’s wonderful. It doesn’t mean that we have to feel bad if it doesn’t work for us.

You are an artist, what inspires your work? Do you have issues with keeping the amount of art supplies you have in check?

That is a tough one! My art has changed so much over the years. When I was doing my first degree years ago, I was working in photography, and soundscapes with video and audio installations. Yes, super avant garde stuff – ha! I really felt like I needed to be loud and cinematic so people could hear what I was trying to say, which had a lot to do with being a new mother, and trying to define who this new person was that I had become. I realize now that I can be a mother, and also be an individual at the same time, and that being ambitious doesn’t mean that I am a bad parent.

Currently, I am back to the drawing and painting I fell in love with as a child, but with more experience (both in years and technique). I love the ‘low-fi” – ness of it. I don’t need a large desk of technical equipment to create a painting or illustration.

In terms of my own art supplies, my style is quite minimal (how appropriate!), and I do keep my art supplies minimal as well. I will not buy another palette of watercolours until something has actually run out, and I won’t stock up on ten versions of a similar paintbrush; because I just don’t need it. I do find it hard when I’m actually in an art supply store – I always get that surge of excitement of all the possibilities. However, I have enough experience to now know that if I surround myself with too much, I get overwhelmed with choices, and will not allow myself to fully commit to one project. This rings true for me in finishing a painting, and also in other areas of my life.

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I believe there are many ways to be a minimalist and many forms of minimalism. What does minimalism mean to you?

I would say that minimalism is a way of life for me. It’s not just about living materially small in our 750 square foot apartment, but also how our little family approaches life. Maybe a few examples might be the best way to answer:

  • When I find myself feeling anxious about the week’s tasks, errands, etc. I start to look for the path of least resistance.  I am working on saying “no” more often and accepting that when I am stressed out at all the things I need to do, it’s because I chose to do them. So if I can cancel some unnecessary meetings downtown, or find gymnastics classes for Gus closer to home so we’re not driving across town three times a week after work, that keeps things simpler and less stressful.
  • I rarely bring in something new into our home unless it is really going to make us smile – like a local artist’s work, or a carefully curated collection of shells the kids have found at the beach. I try to buy local and sustainable as much as possible, and I pare down anything that has too many multiples. I take things to consign or to the thrift store at least once each season. There’s no need to have more than four towels in our tiny linen closet, and the kids don’t need 16 pairs of socks each.
  • When thinking about how to spend our money, after all the bills are paid, we always look to what experiences we want to have, not what things we want to buy. Cyrus ties his own flies for fishing, and will update a rod or reel. I recently was able to get my own wetsuit for surfing, and one day hope to have my own board. The kids really want to go to Playland this summer, and have a goal to do that at the end of August. More traditional activities can be expensive in Vancouver, so when we’re all on board with saving money to achieve these goals, it makes it exciting to have something to look forward to and more meaningful when you get there.

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What is your story? How did you get started on a minimalist path? What drew you to minimalism or what motivated you to become a minimalist?

I have always been a fan of simple living, but my two big leaps into minimalism were when my husband and I separated, and when I took a trip to India.

When I finished my Master’s Degree in 2011, my husband and I separated for 2 ½ years. It was hard and painful, but also a really powerful experience. When we split our things, I realized that the only thing I wanted were the pictures of the kids, and the only thing I needed was a home to raise my kids in.  Nothing else mattered. What I also quickly discovered though was how much I needed my friends and my family. I have always been a fast-friend-maker (like Finn), but I was floored by how the good people around me rallied without judgement, helped dry my tears, fill my cupboards, and made me feel whole again. That was an important time in my life for sure. I learned how resilient I was, how everyone has a story, and how love truly is all you need. Happily, we are all together again, and we both had similar epiphanies about how we wanted to live as a family – and we haven’t looked back!

In 2012, I took a trip to India to do research on art and architecture there for my PhD. When I got there, all the naivety I had about being a worldly traveller went right out the window and I went into full culture shock. It is a country that continuously saturates every sense to a dizzying level. I saw very small children, barely clothed and dirty, that were so hungry they were peeling paint off buildings to eat. You quickly realize just how fortunate you are by accident of where you are born. I also saw a lot of happiness in India, from children who had almost nothing. Their delight in finding a bridge to jump off into cooling waters filled the air with laughter and joy. It is easy to see in such a place of contrast how unnecessary all our extra things are, and how fortunate we are to have access to simple amenities and health care.

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Are there people you look to as minimalist role models?

I think that I inherited some of that Scandinavian minimalism from my Swedish father. He was always big on saving for our trips to Sweden to visit family, and we went on many camping and road trips as a family. My childhood was filled with amazing adventures, and I am so thankful for that. I’ve also been influenced by my thoughtful Italian mother, who always emphasizes keeping things that bring you joy, and discarding things that do not – especially when those things are attached to a past you need to get rid of.

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Are there any books, websites or other resources that have inspired your minimalism?

I have read The Minimalists, and The Japanese Art of Tidying, both interesting books but I am still waiting for someone to come out with a book that addresses how to be minimalist with children, and without a huge cash reserve that allows you to immediately drop your daytime job without worrying about putting food on the table.

I love Alison Mazurek, who lives right here in Vancouver with her adorable little boy in a 600 square foot apartment about 4 blocks away from me!  She has her own blog www.600sqft.com and is also a contributor to Peaks & Harbours. She has a similar mindset in that she takes to the outdoors when things feel small, and focuses on quality local goods over a quantity of “things.”

In what ways/areas do you struggle with maintaining your minimalist goals/values? What is your weakness?

Books! Both for myself and for the kids. I’m trying to be better at going to the library for my reading fix, and encouraging the kids to do the same. It’s a work-in-progress!

Does your household abide by minimalism or is this more a focus for yourself? Why?

I think we all abide by minimalism. We do not purchase toys or extra gadgets for our kids unless it’s a birthday, or Christmas, etc. Pokemon was a big craze for them a few months ago, and they saved their money and bought all their Pokemon card packs and binders themselves. Of course, we will help them here and there with allowance money. When Gus decided he was not interested anymore in his Thomas the Tank Engine set a couple of years ago, he took pictures of them all lined up, put them on Craigslist, boxed them up, and handed them over to the guy that bought them (He was four!). He beamed with pride, and took that money to get his first Star Wars Lego kit. I do find that they are less and less interested in amassing the newest trendy toy. I think Gus has more money saved in his piggy bank than I do! Because he’s not sure what he wants to spend it on, and so he doesn’t. Finn will always buy more books, but we will also go to the library, because her piggy bank just can’t keep up with her insatiable appetite for more stories.

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Have there been any struggles with the other people you live with about living in a minimal way?

Honestly, it’s been such a positive experience that I can’t think of any time that we’ve come into conflict about it. Once and a while, the kids briefly lament that other parents have bought their kids an entire American Doll set complete with a giant wardrobe, and I say how nice that is, and how if it’s that important we can work towards it. More often than not, the novelty quickly wears off and they forget they ever asked for it.

Have you had any positive or constructive (or negative) experiences with friends or family related to minimalism?

I have had nothing but positive experiences! When people come over, if they are parents I usually find them peeking into a doorway wondering if I’ve hid the kids’ toys there – ha! They are amazed, and then excited, that our small apartment is so light and welcoming, without it wanting anything.

In what ways has minimalism improved your life?

I think that when you pare down the extraneous things, you live your life more honestly and genuinely. An example I would give is when I finally gave away all my textbooks from university that I knew I was only keeping to be impressive. I had so many books that I had on display because I felt like they represented all my years of hard work, and would show visitors how educated I was. I think it was really me feeling unsure of myself. When I finally admitted that I was probably never again going to pick up that 1000 page book on psychoanalytical theories, or the multi-volume text on Ancient Greek political systems, what was left was a real representation of who I was and what I actually found interesting. Books on art, funny stories, and beautiful illustrations. It feels amazing, and I don’t mind whether visitors notice that or not.

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What have been some unexpected experiences you’ve had with minimalism?

I am a less anxious person after really embracing minimalism. I used to struggle with anxiety in my early to late twenties. When things become pared down at home, and I focused on positive relationships, I became more confident in myself and the anxiety just melted away. It’s an ongoing process for sure, but I can definitely say that myself and my children, we are all much more chill and content living this way.

What advice can you offer to people interested in living a minimalist lifestyle?

If you haven’t used something in a year, chances are you’re never going to use it. When I’ve felt overwhelmed with picking through the kids’ things (especially the bits of impossibly tiny accessories for toys), I will dump an entire drawer that they haven’t opened in a while, into a tupperware bin with a lid, and stow it away for a few months. They never ask where those things have gone. And when I feel like it’s been long enough, I organize things out into thrift store and consignment store, and they will get the money from their toys.

Do you have any goals for this year or the next few that you want to share?

My big goal that I’ve been wanting to do for a few years now – but am finally in a place to attack it, is creating albums out of pictures of the kids’ artwork. When you live in a small space, it’s tough to store pieces of different sizes without crushing and damaging them, and it’s hard to pull out an enormous box and go through it in a way that doesn’t create a giant mess. My goal is to take pictures of their favourites, and make them into a book. This way they can look at them easily, show them to friends, and be proud of their work for years to come.

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Thank you Carina! Readers: you can find Carina on Instagram @carinamarienilsson; on her outstanding lifestyle site www.peaksandharbours.com; or her personal site www.carinamarienilsson.com.

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You might also like my post:

Ecominimalism: Minimalism and Sustainability

13 Ways to Simplify Your Wardrobe

Interview with a Minimalist: Alison

Malas and Human Connection

Summer Lists: Sun, Sand and Strawberries

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Ottawa Meetup

I have come into contact with so many kind, creative and inspirational people through the Instagram community. People from all over Canada, North America, and the world. I know that some of you are local to me, and so the time has come, I want to meet you in person!

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Please join Ro, Sen and me for an informal picnic and play at Vincent Massey park. This is large park, with grassy fields, trees and boulders to climb, clean bathrooms, fountains, barbecues and picnic tables. Situated near the river and some nice lookouts (no safe access to play in the river though). The idea is to meet in a casual way and connect in the real world, let our kids play, and have some good conversation. Photo taking is totally optional!

When: Thursday July 9th, 2015, from 10:30 am-1 pm, easy come, easy go

Where: Vincent Massey Park, see map here, we will be set up around S2 area, more information about the park is here

Who: Everyone is welcome

I would recommend each person bring water and snacks for themselves and their children. Please feel welcome, but not obliged, to bring something to share. There are picnic tables where potluck items can be placed. Lots of parking is available and close to where we will be set up. Parking rates are $1 for 30 minutes up to daily maximum of $7.25.

Please send me an email or leave a comment below if you are interested in meeting up. While my inclination is to keep things minimal, simple food and free play, it may also be nice to have something special to mark the event. Please be in touch!

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Screen Shot 2015-06-04 at 2.06.28 PM   You might also like my post: Interview with a Minimalist: Kylah of Seasonally Nourished

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Swan by Kellie Diguanco Interview with a Minimalist

Interview with a Minimalist: Kellie

Kellie Diguanco artist Interview with a Minimalist Vancouver

The visual artists I know personally tend to be obsessive collectors, with studios and homes filled with supplies, found objects and inspiration. I don’t consider myself an artist, but I do like to make pretty things, arrange dried flowers, and sketch. Keeping in check the amount of supplies I have around the house is an ongoing battle for me. Whether we are minimalists or not, we all have objects, stuff, things, paraphernalia, gadgets and gizmos that accumulate. They may be very practical items, they may be sentimental items, or somewhere in between.

What I have found interesting in much of the writing about de-cluttering and minimalism is that people struggle most when it comes to parting with sentimental items such as souvenirs, diaries, and family gifts. While I do understand this perspective, what I have found I struggle with most is parting with practical items, like the four extra bath towels, the second muffin tin and the wall clock, that I definitely don’t need, but know are very useful items. I suppose this is when my environmental consciousness really kicks in, because each time I am ready to part with an item, I need to know that it is going to someone who will use it well. I can’t simply de-clutter my house by putting things in the waste bin. Finding the time to donate items to the best places, like bicycle parts to Bicycles for Humanity, running shoes to the Soles4Souls or the Running Room, kitchen tools through the Freecycle network can be a challenge, when all I want to do is say goodbye to my stuff and hello to clear space. It takes patience and time to do it right. And so, I am constantly reminding myself of this, when it would be really easy for me to put things in the trash or donate them to a generic charity bin that may not be able to make good use of the items. All this to say, I think that the environmental impacts of de-cluttering need a bit more air time and consideration, and so I was very pleased when Kellie (interviewed below) mentioned this to me in her interview.

Kellie is a minimalist, mother of four, artist and book lover. I was excited to talk with Kellie and hear how she lives minimally because, well, four kids, art and books usually make for a very cluttered existence! Kellie shares how having less stuff allowed her to have a more open mind, free of mental clutter. She also talks about how her boys are thriving having less stuff and more experiences. I hope you enjoy the read.

Interview with a Minimalist

Let’s start with a little bit about you. Who are you? What are you passionate about? How do you like to spend your time?

I am a Texas transplant to Vancouver, British Columbia [Canada]. I’m passionate about children, the creative mind, and inspiring others. I spend my time reading LOTS of books to my children and students and getting outside to explore nature with my four boys because Vancouver is a beautiful place to explore.

You are an artist, what inspires your work?

Children are the biggest inspiration for almost anything I create. They have a raw, uninhibited imagination. I like to create things that will inspire imaginative play or thoughts. I also keep in mind the lasting effects, how it impacts the environment. The state of the world has everything to do with what we teach our children now. Having less, but something with good quality.  Everything I make has a person in mind, and I put so much passion into it, that it must be something so beautiful and worthwhile that I would keep if for myself.

Interview with a Minimalist Nature Collection

How many children do you have and what are they like?

I have 4 little boys and they are so different. My oldest is the introvert, passionate, with an unquenchable thirst for knowledge. He gave a TEDTalk in November. My second son is very gentle and cheerful, you can always find him skipping or singing. My 5 year old is a cuddle bug and 3 year old has quite a Batman obsession. My house is full of noise and energy but also a large amount of curiosity and we are all relentless about reading.

Interview with a Minimalist Children Playing Outdoors

Do you have a favourite quote or words that inspire you?

I have many, I love a good quote but this one always fits me:

“You have more to do than be weighed down by ‘pretty’ or ‘beautiful.’ You are a fiery heart and a wicked brain. Do not let your soul be defined by its shell.” ~Michelle K.

I believe there are many ways to be a minimalist and many forms of minimalism. What does minimalism mean to you?

Living in Vancouver as a family of 6, minimalism is a way of life. If you want a tidy house with a big family, you need fewer items.  Minimalism, to me, means owning fewer things.

Why do you identify as a minimalist? In what ways are you a minimalist?

We have always purged and kept our house full of fewer things for space reasons, but it started to make a big difference in the way we felt. We felt better, happier with fewer items. I have always been passionate about caring for the environment and fewer, better things makes less of an impact on the world. I am always hoping the world will be a better place for my children.

Interview with a Minimalist Children Playing Outdoors by Kellie Diguanco

What is your story? How did you get started on a minimalist path? What drew you to minimalism or what motivated you to become a minimalist?

We have always purged and donated our things, but our biggest change came when we had to stage our home for putting it on the market. We became minimal very quickly, and we all actually enjoyed it better. The kids even talked about how clean their room felt and how they liked the feeling of it.  We found ourselves outdoors more, it’s hard to explain it,  but that’s how it impacted us. We always loved camping and going outdoors but we began exploring more spaces and our lives were focused much more on experiences.

Interview with a Minimalist Children Playing Outdoors by Kellie Diguanco

Are there people you look to as minimalist role models?

I really enjoy Alison from 600sqftandababy. I love her hashtag #fewerthings. I have learned so much, like recycling your running shoes at Running Room. I love reading your journey and all the interviews you have. I think everyone has a different journey and we can all learn from each others experiences.

Are there any books, websites or other resources that have inspired your minimalism?

I read The Life Changing Art Of Tidying Up by Marie Kondo, I enjoyed it but it didn’t talk a lot about recycling, which is also an important issue to me.

In what ways/areas do you struggle with maintaining your minimalist goals/values? What is your weakness?

My weakness is children’s picture books. I am very choosy about the books I actually buy for my home, they must have exquisite illustrations and I prefer they have teachable moments. That being said, they can add up because there are lots of wonderful books. It’s my struggle.

Frida Kahlo by Kellie Diguanco

Does your household abide by minimalism or is this more a focus for yourself?

We all abide by minimalism. We store our kids toys away and they alternate them in and out every now and then. It’s like getting a new toy but it’s actually ones they have already had and forgotten about. We have only kept the ones that have a lasting life either by quality or by fad. If they won’t love it in a week, it can’t stay.

Have there been any struggles with the other people you live with about living in a minimal way?

My husband likes clothes, but I can see the impact in his choices now.

Have you had any positive or constructive experiences with friends or family related to minimalism?

It has had a positive influence. When I started to minimize my art supplies, I realized I had more than I needed. I was able to find great homes for what I didn’t need. I decided to only make something for someone specific or for the shops that sell my items by their request. I want to make special things, that someone can treasure and that will have a lasting impact. I started making wood dolls for people that inspired me. At first people thought that it was strange. I think because most people that give you something want something in return. For me, it was a way of creating something unique and beautiful for someone that sends beauty out into the world. It’s been a fun and interesting art process.

Interview with a Minimalist Kellie Diguanco 4 boys

In what ways has minimalism improved your life?

Having fewer things leaves your mind open to less clutter in life. You focus more on the essentials, which for us is health, family and experiences.

What have been some unexpected experiences you’ve had with minimalism?

I didn’t not expect my children to flow with it so well, they enjoy less clutter, that was surprising to me.

What advice can you offer to people interested in living a minimalist lifestyle?

Start now, for some it’s one big purge and others it takes longer to let go.

Interview with a Minimalist Kellie Diguanco

Do you have any goals for this year or the next few that you want to share?

I have some big dreams, focused around children and literacy. The current project I have just finished, is a line of cards for kids that promote creativity and handwriting , called Lisky and Lulu, and I will continue to share my love of books over @thekaleidoscopeca.

Readers: You can also find Kellie on Instagram @kelliedigs and on her website The Kaleidoscope. She’s a busy woman!

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Urban Adventures or Wanderlust with Kids

With spring weather around the corner, the children and I are getting excited for our first urban adventure of the year. We’re pedestrians year round, walking almost everywhere we travel to in the city; however, in the cold weather months the walking is more for the purpose of transportation than it is an activity unto itself. In the winter we walk with a destination in mind. In the spring, summer and fall, walking is the destination. Wander, weave, flounder and flow, the streets, alleys and parks around us form a patchwork of sights, sounds, smells and sensations underfoot.

Hippie in Disguise Ottawa

Hippie in Disguise Ottawa Canada

For as long as I can remember, I’ve craved walking: wandering without purpose throughout the city, the countryside, just exploring and waiting for the unexpected to present itself. I suppose I had wanderlust, though I certainly hadn’t heard of the term when I was a young teen who wished to spend her off hours wandering aimlessly, rather than shopping or hanging out at coffee shops. It seems wrong to say “aimlessly” or “without purpose;” certainly the walking restocked my energies and delivered inspiration by way of silhouettes, architecture, graffiti, street performers, weeds growing rampant under a loading dock.

Hippie in Disguise Ottawa Canada

Hippie in Disguise Ottawa Canada

KLT works textile artist hippie in disguise canada

Aside from wanderlust, my environmental preoccupations motivate me to move around in the least harmful way I can. Using my own motor is not only healthy for me, but healthier for the planet. When I met my husband, Matt, he was similarly disenchanted with moving himself through space using anything other than his own body as a motor. He loved to explore and find new spots in the city and its rural outskirts. However, he wanted to move and explore by bicycle. He had no interest in going for an after dinner walk, or leaving an hour early for school so we could take a meandering detour to get to class. We spent many years separately doing our own after dinner ritual. Now after a decade or so I’ve worn him down…or rather he’s learned to love a good wander. He still rides his bicycle at least three times a day though!

We live in the downtown of our city, so there is a lot to discover within walking distance. And by walking distance, I mean we can walk somewhere (at a child’s pace) in 2 to 3 hours or less. Most often, we spend more time getting somewhere than the time we actually spend there, because the walk is just as enjoyable. This ‘breaks’ the common rule that when you drive on a trip somewhere you need to spend at least triple the time there to make the ‘car time’ worth it. Unless, of course, you are a road tripper, and the drive is the destination. But I digress….

Hippie in Disguise Ottawa Canada Louise Bourgeois

Hippie in Disguise Ottawa Canada

Hippie in Disguise Ottawa Canada Victoria Island

One of the first thoughts I had when I learned I was pregnant was that I would have a new excuse to spend hours wandering the city while pushing my baby in the pram — which is a very common way to ‘nap’ your child where we lived at the time. As my children got older I wanted to find a way to nurture a love for wandering, admittedly to serve my own interests, but also because I think there is a lot to learn from wandering. Both learning from the space in which you wander, but also to learning about ourselves. Wandering cultivates a sense of curiosity in and reverence for the mundane, which I think are necessary capacities to develop and nurture, particularly in a fast-paced and over-stimulated world. I could go on and on about all the positive things that wandering teaches us, but I will save some for future posts, since I’ll be posting about our urban adventures over the coming weeks and months. (I need to save some goodies so you’ll come back for more!)

Hippie in Disguise Ottawa Canada

Hippie in Disguise Ottawa Canada

Hippie in Disguise Ottawa Canada River

While off with the children for a few weeks during the last two summers, we would alternate days at the pool park, with a picnic to last us the day, and days wandering the city. At first, Ro would ask “when will be there?” She was focused on a particular destination: the river, the bakery, the gallery. But over time, she began to enjoy the walks themselves and became a more keen observer, looking down streets and alleys, finding dirt paths that could be interesting, and taking an interest in leading us toward discovery.

Hippie in Disguise Ottawa Canada

Hippie in Disguise Ottawa Canada

Hippie in Disguise Ottawa Canada

For Sen, being much younger, he still very much lives in the moment, so he enjoyed the wandering and didn’t expect to “get somewhere.” He especially enjoyed our walks when I called them adventures. “What will we discover today, Sen?” I found it really helped, for both children, to give them a few things to look for: a flower they’ve never seen before, a sculpture, a spot for a picnic. It gave them an orientation for the walk and raised their sense of observation. As the summer went on, they no longer needed prompts from me, they would just let loose and see what struck their fancy as they walked along a sidewalk or path. I was very happy to see they had come to love wandering. So much so, that at times I found myself trying to usher them along more quickly, for they wished to stop to greet every snail crossing the sidewalk or count all the different varieties of wild flower on a hill — not to mention the childhood classic: picking up every single stick to bring home. Perhaps I’d gotten a little too much of a good thing going. But seriously, I couldn’t fault the activity of letting children roam, discovering, spending endless hours outdoors, learning the map of their city through the movements of their own body. We have gotten to a point where can be a great distance from home and Ro can always lead us back. And Sen can lead us about half the time. As a parent of urban children, I think it is a great asset for a young child to know how to navigate the city themselves.

Hippie in Disguise Ottawa Canada

Hippie in Disguise Ottawa River

Hippie in Disguise Ottawa Canada Arboretum

All in all, I’m pretty happy that my children enjoy my favourite pastime. But more importantly, I see the great benefits wandering provides them. Chief among these is appreciation for the path as much as the destination, which brings about the potential to reframe everything we do.

Hippie in Disguise Ottawa Canada

Hippie in Disguise Ottawa Canada

Hippie in Disguise Ottawa Canada

Hippie in Disguise Ottawa Canada

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Inspiring Mother Carina: @carinamarienilsson

When I started posting more about minimalism last summer, sharing my interest in paring down my possessions and responsibilities, Carina was one of the first people to speak up and encourage me. Living in Vancouver, a very densely built Canadian city, with what most would consider to be astronomical housing prices, can be the instigation one needs to adopt a minimalist lifestyle. If you love your city, you love where you live, then you arrange your lifestyle to make it work, and if that means four people live in a one bedroom apartment, so that you live steps from the ocean and in a vibrant community, then you don’t think twice about the two-car garage in suburbia with a front and back yard that you could have for the same price, or probably less. And if, on the other hand, suburbia is the vibrant community that makes you feel alive and inspired then that’s the right place for you. I’m not sure if the reasons I’ve read into Carina’s choice to live in Vancouver are accurate, but my intuition tells me I’m not far off.

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I can’t remember when I first came to know Carina. I know it wasn’t that long ago, but at the same time I feel like I’ve known her forever. She’s one of those people who has the rare gift of making you feel like an old friend, finding a genuine way of connecting with people, even through the ether of cyberspace. Carina and I first connected through our interest in minimalism, and then we found out we shared a background in dance, a love for the arts, a strange fondness for colourful walls, and an addiction to the outdoors. In terms of her parenting, what I particularly love about Carina is her total commitment to letting her children be themselves, in fact, she celebrates their individuality and differences. What a gift she is to her children.
I hope you will enjoy hearing from Carina, herself, in my interview with her.
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What part of the world do you live in?
I am very lucky to live in Vancouver, Canada – right around False Creek, which is a small inlet right in the heart of the city. Our neighbourhood is appropriately called Mount Pleasant, and it’s where we work, go to school, and meet friends. What I love most about Vancouver is the ability to get out into the wilderness in a moment. Whether you want to camp in the bush, fish a river, ride a horse, or go mountain climbing, all of that and more is at your fingertips in Vancouver.
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How many children do you have and how would you describe them?
I have two children. Finn is my 8 year old daughter. You can often find her eye deep in books, or being told by her teachers that she’s a Chatty Cathy. Her favourite colour is black. Augustus is my 5 year old son. You can find him singing to himself while crouched over a book drawing, or as a blur as he tears around the apartment playing a grand adventure game he’s made up. He prefers bright floral patterns and animal prints. He is currently trying to grow his hair out long like his sister’s because he “thinks her hair looks beautiful when she runs”.
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What are your core family values?
I guess our family values are best described by what my husband Cyrus and I teach Finn and Gus. Being mindful of others: so making sure that you are open, kind, and considerate. Make memories rather than desiring things. Keeping life simple: this covers everything from the toys in their room, to the daily activities we commit our time to. Most important: let the people that matter to you, know that they matter to you.

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How do you spend most of your days?

Most of my days are spent getting the kids to school, myself to work, then the kids to dance/soccer/etc. In the wee hours of the morning or the dark hours of the night you can probably find me working on my illustrations (website coming soon!) or on the website I co-founded with my dear friend, Bree, Peaks & Harbours – both creative pursuits that I adore. I have regular “dates” with my girlfriends – which I wholeheartedly believe is a crucial part of maintaining that work/kids/life balance. Our weekends are usually reserved for family outdoor adventures. We love to camp, explore forests, or head to Vancouver Island – where my wonderful parents live – for fishing or surfing. Really just any adventure that we can get our hands on is what energizes our little family.
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What are you passionate about?
I am super passionate about being connected to a supportive community. With the website that I run with my dear friend Bree, we focus on featuring local artists, makers, entrepreneurs, and so on – particularly we highlight women who happen to be mothers, that have taken the plunge towards making their own passions into a career that will also support their families. In my 9-5 job I work in the non-profit arts sector, so I would say that I am also passionate about the arts and exposing myself and my kids to as much of it as possible.
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What inspires you?
I would have to say that my children inspire me, and have changed my life for the better in so many ways. They have made me stop and think “is this what I really need?”, and so I attribute my enthusiasm for living minimally to them, because I don’t want them to be driven by a need to acquire “things”. When I’m feeling burnt out, they motivate me to get up and go outside to recharge. They have encouraged me to think deeply about what is important to me, so that I can pass those values and traditions on to them. That being said, they don’t have to love art, or play an instrument, or embrace Swedish/Italian culture, but I do want them to know that if there’s something that you adore and are passionate about, then you should embrace it – even if it doesn’t work out, you can always change your path, and things might work out even better than you expected.
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Thank you Carina for sharing your wisdom and photography with us. Readers:  You can find Carina on Instagram @carinamarienilsson and on her superb blog Peaks and Harbours. Please visit her and say hello, you won’t regret it.
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