human connection Archives - Hippie in Disguise

Before I launched this blog I thought about what I wanted to use my teeny tiny platform for. I knew I wanted to have a space where I could share what the children and I were up to, mostly our city adventures and our art projects. I knew I wanted to share my passion for sustainable living and the arts. But I also knew that I wanted to make it a space that celebrated other mothers, other creatives and entrepreneurs, and so I started a series of interviews with inspiring and creative mothers.

I am excited to share my second interview in my Creative Mothers series. Through this series I am hearing from women who have been able to translate their passions into meaningful work. Today, you will hear from Heather Mudry, owner and designer of Mama Malas. I first met Heather through Instagram, a little while later I got one of her malas and was astounded by the energy it brought into our household. I felt so strongly about its positive impact that I asked Heather if she would share more about her malas through my blog. In talking with her over email, I got to know much more about her and her lifestyle and how it all fits together in a holistic way. It was music to my ears! I hope Heather’s story will inspire you too.

Tell me a little bit about yourself. What is your background?

My name is Heather Mudry and I’m a mom to one squishy, energetic almost three year old, and wife to a funny, handsome man named Mike. I love bonfires, coffee and the mountains.

What part of the world do you live in?

I’m originally from the Canadian Prairies, but am very happy to call Calgary, Alberta, my home. I love being nestled into the foothills of the Rockies and being able to take day trips to the most beautiful places in the world.

How many children do you have and how would you describe them?

I have one son, Owen, who turns three in June (2015). He is the funniest, most thoughtful and pure soul I know. I can’t believe how in tune and observational he is, he blows me away daily.

What are your core family values?

Be nice, live in the moment, and make time to play.

How do you spend most of your days?

Every day without fail, I am woken up at 6:00am by my son Owen (I swear his internal clock is unstoppable). We laze in bed together for a bit and then head downstairs for some breakfast and coffee. Most days we will do a quick 5 minute yoga session which he loves to direct, and then I fit in a quick meditation when he plays. Twice a week when I drop him off at his toddler yoga class, I head to a coffee shop and work for a few hours, otherwise we head to the forest and go for a walk or just hang out and play at home. After lunch Owen goes down for his nap and I work for a few hours. After nap time I put my work away and we play outside, and prep dinner. We always try to have dinner together as a family when my husband gets home from work, and then all three of us head upstairs for a bath and bedtime stories (probably my favourite time of the day). After Owen is in bed I do some yoga, and spend some time with Mike talking or catching up on our shows.

What is your favourite thing to do as a family?

My absolute favourite family activity is to take a day trip to the mountains. I always feel so at peace there, and once we are there it feels as though we are in our own little world. It’s like a mini vacation and we always come back refreshed and connected.

What are you passionate about?

I’m passionate about staying present and keeping healthy boundaries with technology. I think it’s so amazing that we live in this age where we have so many advantages, and technology that should allow us more time to connect with those we love, but it’s amazing how easy it is to jump at every beep and ping from your phone or iPad, and forget about the people right in front of you. I’m passionate about being engaged with those around me when I am with them, especially my family.

What inspires you?

My son, my husband, my friends and community, the forest, the mountains. Whenever I feel uninspired I go within and sit in meditation. Works every time.

What are malas and when did you start making them?

The thing I love about mala beads is that they can represent whatever you want them to. They are traditionally used in mantra meditation to keep track of the number of times you repeat a mantra, which traditionally is 108 which is why the malas have 108 beads. They represent your intentions in life and are a tangible reminder of the person you want to be. I made my first mala when I realized how easy it was to be distracted from the mother I wanted to be for my son by the unimportant things in life. I needed to create something to bring me back to my core intentions and desires, and since I’m such a tactile person a mala was the perfect solution. Every day when I would put it on I was reminded to meditate for a moment on my intentions and then it served as a reminder throughout the day whenever I felt it tap against me.

Why are malas important to you? And for mothers?

My malas are important to me because I find it so easy to be distracted by the unimportant things in life, especially as a mother. With digital devices taking over our lives, it can be hard to put everything aside to just play with our kids, take some time for ourself, and to remember that we are a spiritual beings. As a society, we feel the need to fill every moment with distractions, and for me my mala beads bring me back to the moment and remind me that I want to be able to sit with my son without checking Facebook, or compulsively researching something online. It helps me disconnect, go inwards and live in the moment.

Why did you decide to start your own business?

For as long as I can remember I’ve wanted to have my own business, although throughout the years none of the plans stuck. I achieved some level of success with some of my previous ventures, but lost interest and felt like something was missing. I had actually decided after closing my previous business that I wouldn’t open another. It was almost a little embarrassing telling everyone that, yet again, I was starting something new, but I had such a strong belief in how much the malas could help other mothers that I couldn’t not do it. I had finally found a business that I felt could make a huge difference in the world, and in turn it has become successful because it comes from the heart.

Did you career aspirations change once you had a child?

Absolutely. The biggest change was that I had this powerful need to do something that would make the world a better place for him to live in, money was no longer important. I have learned that success comes when you set out to be of service to others, not yourself.

What are your dreams for your business?

I would love for Mama Malas to reach as many mothers as possible, and to create a supportive community of women that celebrate and encourage each other to live a life that is authentic, intentional and fully present.

What has made you the most proud of what you’re doing?

By far the most rewarding part of this adventure has been the emails I receive from women telling me how much of a difference their Mama Malas have made in their lives. I’m so touched by the number of women who take the time to thank me for giving them back time they would have otherwise missed, or to let me know that their Mama Mala has helped them become more engaged and present with their kids, or served as a reminder to be still and take some time for themselves. I’m so grateful that Mama Malas can play a small part in these women’s lives.

You can find Heather on Instagram @mamamalas and to learn more about her malas or to purchase one visit her website Mama Malas and make sure to check out her BLOG page, there are some lovely posts over there.

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Hippie in Disguise

slow living, minimalism and connection with nature

Tag: human connection

Malas and Human Connection