Yoga and Surf Retreat

Mother, sisters, women, daughters! Come to Costa Rica, take a break, relax, focus on yourself for a few days, renew yourself, your spirits, your energy! Join me for an amazing week!

yoga and surf retreat tropic of candycorn

I am thrilled to announce that I will be a speaker at the TOC Yoga and Surf Retreat for mothers. The retreat is in Costa Rica (!) this coming May and is being organized by Tropic of Candycorn (TOC).

Female surfer

I would love to meet some of my international friends and readers, so please join me! Yes, YOU! I love meeting new people and what better better place for a meet up than Costa Rica, between yoga practices, surfing, and relaxing on the beach!

Where? Marriott Resort, Guanacaste, Costa Rica

When? May 2-7, 2016

Who? The retreat is open to all moms (although we won’t be checking your ID), no surf or yoga experience necessary! Courses will be offered at all levels (novice to advanced) throughout the day, each day.

Full details about the retreat, and some teaser photos, can be found here on the Tropic of Candycorn site just click on “TOC Mom Retreat”

*PS: I have a discount code for the first 15 people who sign up: HIPPIEMOMS10

Please leave a comment or email me if you have any questions, I will be happy to get back to you.

TOC retreat 2

Ottawa Meetup

I have come into contact with so many kind, creative and inspirational people through the Instagram community. People from all over Canada, North America, and the world. I know that some of you are local to me, and so the time has come, I want to meet you in person!

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Please join Ro, Sen and me for an informal picnic and play at Vincent Massey park. This is large park, with grassy fields, trees and boulders to climb, clean bathrooms, fountains, barbecues and picnic tables. Situated near the river and some nice lookouts (no safe access to play in the river though). The idea is to meet in a casual way and connect in the real world, let our kids play, and have some good conversation. Photo taking is totally optional!

When: Thursday July 9th, 2015, from 10:30 am-1 pm, easy come, easy go

Where: Vincent Massey Park, see map here, we will be set up around S2 area, more information about the park is here

Who: Everyone is welcome

I would recommend each person bring water and snacks for themselves and their children. Please feel welcome, but not obliged, to bring something to share. There are picnic tables where potluck items can be placed. Lots of parking is available and close to where we will be set up. Parking rates are $1 for 30 minutes up to daily maximum of $7.25.

Please send me an email or leave a comment below if you are interested in meeting up. While my inclination is to keep things minimal, simple food and free play, it may also be nice to have something special to mark the event. Please be in touch!

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