Tropic of Candycorn Interview Erynn Montgomery Travel with Kids

On New Years Resolutions, Yoga, Self-Care and Travel

Since my early twenties I haven’t been much into New Year’s resolutions. Resolutions, yes. But once a year, on a specific date, no. When I was practicing yoga intensely in my early twenties I found an excellent studio, at the time it was one of only two in town that offered a holistic approach to teaching yoga. What this meant was there was a good sprinkling of other lessons within the classes aside from physical practice.

In one practice, when we were approaching December, my instructor brought up the topic of New Years resolutions. Seemed a bit early to me to be talking about them, but inhale, exhale, I listened to his words. Until this time, I had always made a few New Years resolutions each year. However, on this day, what he said was “If you decide you should do something, don’t wait to do it.” He continued “If you know something is right, that it’s good for you, that you want to set an intention for a full year toward it, then it’s pretty important. Right? So why are you waiting another month, week, or day to start?” He was so right! If I know in my mind and heart that I need to do something, change a habit, dedicate myself to a new project that’s so important that I intend to resolve to do it, well, then I shouldn’t neglect it for another day. I need to start now! Since that day, when I’ve come upon a moment of resolution, I’ve not let myself delay.

Because of this perspective, I haven’t been one to write a long list, or even a modest list, of resolutions each new year. I just start on them as they present themselves. Of course, I’m not perfect, I don’t implement my resolutions perfectly, but I think you get the point of what I’m saying: Don’t delay. Nevertheless, being present on social media for the last two years, I’ve read and heard a lot about other people’s resolutions and reaffirmations, and I can’t help but reflect on myself and what I can improve, what I need to change, how I can do more good with my energy, when I read these.

And so, in the context of social media and conversations with a new friend, Erynn, this year I made a few New Years resolutions; one’s I hadn’t made before. First, travel more. I don’t have a budget for travel, but this doesn’t mean I shouldn’t dream. And it doesn’t mean I have to travel far. It could be travelling to new places within my city. But putting the intention out there is important. Second, take better care of myself. No one will question how much I care for my children and family. I’m wholehearted and unconditional, I give them as much as I can every day. I love to. But in this mix I don’t take exceptional (or even good) care of myself. My friend Erynn who is organizing a Yoga Retreat in May, helped me re-evaluate how much attention and care I give myself. I need to be happy, healthy and balanced to be a good mother. But, truthfully, I am a good mother (I’m riddled with self doubt in most aspects of my life, but mothering is not one of them). However, I’m not the best role model when it comes to taking care of myself. In falling in love with mothering, I let my yoga practice slip, reduced to a very light practice, sometimes going weeks, months, without stepping onto the mat. I realize now that I wasn’t modelling the type of self-care I hoped my children would one day exhibit when they left our nest. The environment in which children grow up, the patterns and habits they observe over time become their baseline. I decided that I needed to shift my baseline of self-care if I wanted it to have an impact on them before they left home. So this year, in 2016, I am returning to my regular yoga practice and running more often, and generally taking better care of myself. I’m also going to travel more, even if it’s only within my own city.

I wanted to share an interview with my friend Erynn. Erynn is a creative entrepreneurial mother who maintained her passions in the midst of raising four children. I’m always inspired by women like her. How did she do it? Erynn has a passion for travel and humanitarian work and fortunately found a creative way to combine these interests with work and family time. Erynn runs a high end travel company, but also runs Tropic of Candycorn a great information resource for people interested in travelling with families, especially the more adventurous types of travel. I hope you enjoy hearing from Erynn – I especially love that she knew early on that she wanted to prioritize experiences over stuff! Go Erynn! And I hope that travel and self-care are part of your ambitions for 2016.

Erynn, please tell me a little bit about yourself. What is your background?

I love raising my four daughters. Before children, I served as the President and CEO of a humanitarian organization helping impoverished South American communities. I traveled a lot and loved meeting different people in many cultures. As my husband and I awaited the arrival of our first child, we swore we would continue to make travel a priority. We started a boutique travel company that designs custom trips for top-tier clients. I find the most joy traveling with my daughters and inspiring other families to go places together.

Tropic of Candycorn Interview Erynn Montgomery Travel with Kids

What part of the world do you live in?

I live in the beautiful Rocky Mountains of the United States.

How many children do you have and what are they like?

Rather than list their unique qualities – because they are each so different and special, but changing constantly – I’ll share their names and how you would know who is who if you met them for the first time. Cora is 11. She would be the first to engage you in conversation, which would typically have a lot of smiles and giggles involved. Hero (age 10) would give you a steely gaze at first, disappear into the pages of a book, and then engage your son or daughter for hours of physical play. Philippa (age 6) is a sprite for whom you will willingly offer anything sweet you may have brought with you. Finally, Minerva (age 3) will listen carefully to everything you say so long as you don’t look directly at her. She will occasionally interrupt our conversation with hugs and kisses on my cheek in order to secure my attention.

Tropic of Candycorn Interview Erynn Montgomery Travel with Kids on www.hippieindisguise.com

What are your core family values?

We value time together – near or far. We value an exploration of the world with open hearts. We value learning and experiences. Above all else, we value kindness.

Kindness is the trait I hope to instil most in my daughters. I do not want them to be naïve, or docile, or even sweet. No. Sweet people, especially women, can be taken advantage of. What I want is true compassion—for them to be mindful of others and to understand a wide range of life circumstances. I want them to barter fiercely for something, but leave a little more behind than what was agreed upon. I want them to see the beauty in different ways of life, compare it to the life they have, and then create something new based on their own ideals. I want them to reach out to others and make a difference, and then allow people to reciprocate.

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What do you love to do as a family?

We love to spend time together. We love to experience things in nature. We love to read and bake and have tickle fights. We also love to travel. Travel has a way of condensing life lessons. We decided early on that we would rather buy experiences than stuff.

Tropic of Candycorn Interview Erynn Montgomery Travel with Kids on www.hippieindisguise.com

What are you passionate about? And what inspires you?

I love the world and I love people. As an introvert, it’s sometimes challenging to reach out to others, to allow myself to be vulnerable. When traveling, you’re in a constant state of vulnerability – new places, new people, new languages. It can be very overwhelming. Before we make lasting friendships, I typically spend a few days observing people in their own environment. Witnessing what makes them happy inspires me. It’s always the simple things.

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Can you tell me about your work as a travel planner?

I think so. It’s kind of a weird gig. Ha. Ten years ago, I co-founded a boutique travel company called Mosaico Travel. We provide custom travel to top-tier clients. Most people, especially in the US, have short vacations. Time is their most precious resource. They want vacations to be special, but they don’t have a lot of time to research the best places and activities for their family. Getting to know people and designing something that will become part of their family heritage is very rewarding for me.

However, I miss my humanitarian roots. I love it most when I can introduce some of my travel clients to the communities that I have served and loved. These experiences always end up being what they remember and cherish most.

Tropic of Candycorn Interview Erynn Montgomery Travel with Kids on www.hippieindisguise.com

Tropic of Candycorn Interview Erynn Montgomery Travel with Kids on www.hippieindisguise.comWhat is Tropic of Candycorn?

As Mosaico Travel grew, I noticed something that concerned me. People wanted to travel, but they weren’t sure how to make it work well with children. Unfortunately, as a culture we tend to focus on the difficult parts of raising children: painful childbirth, sleepless nights, crying babies on the plane, etc. Although I admit parenting requires resilience, I have found it to be incredibly rewarding.

I began answering questions, even from very seasoned travellers, about what they should bring or do on a vacation with kids. They didn’t understand how I would travel with my daughters (often without another adult) for weeks at a time and love it!

Although I consider myself a private person, I began to share. I wrote stories that I hoped would inspire. I wrote tips on how to make things easier or less intimidating. I wanted to create an online resource, Tropic of Candycorn, where people could come and learn from our community and discover what works for them.

Most of all, I wanted travel to be accessible to a wide range of families, not just the top-tier. I know that most children’s happiest memories will be away from home and I want those memories to be spent together.

Tropic of Candycorn Interview Erynn Montgomery Travel with Kids on www.hippieindisguise.com

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Top three places to travel with kids and why?

Oh wow. I’m not sure I could narrow it down. We love places where we can explore in nature, relax, and have fun. And eat ice cream! I often get asked the question, “Where’s the best place to take children?” My response is usually a variant of “wherever there are children.” Some places are easier than others and some destinations are better geared for individual families, but if the local children are happy, healthy, and safe, I think it’s a destination worth considering.

Don’t be afraid to stretch yourself. Most places on your bucket list are safe enough that you’re considering them. If a destination doesn’t make you a little nervous and a lot excited, you might not be trying hard enough. Go for it!

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You’ve organized a retreat catering to moms. Can you tell me more about it?

I would love to. This motherhood thing is awesome. But it can be exhausting too. I realized I was giving everything I had to my children, my husband, my work, and had little (if anything) left for me. As I began to talk to other mothers about my struggle, I discovered I was far from alone. We jokingly said, “Someone needs to plan a vacation for moms.” I got some lovely, genuine women involved who I knew needed a break – a way to recharge themselves so they are better prepared to care for the people they love.

The retreat is a way to replenish body, mind, and soul. There will be daily yoga and surf lessons. There will also be daily workshops geared to inspiring mothers: letting go of fears and insecurities; making magic every day and inspiring wonder in  ourselves and children; owning your expertise and sharing it with others; living simple, beautiful lives full of meaning and mindfulness.

It will be from Monday, May 2 – Saturday, May 7 at the JW Marriott Guanacaste in Costa Rica and we would love for any mothers who need this to join us. It will be the most epic Mother’s Day.

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Did your priorities and life goals change once you had children?

Not drastically. I always enjoyed helping and serving people, which made my transition to motherhood easier since that’s the bulk of the work.

What’s next for you, do you have any fun projects or vacation planned?

My oldest daughter turns 12 on April 2. Long ago, before we realized how quickly our children would grow, we told them they could choose a parent-guide and a destination for their 12th birthday. They would be required to work within a budget, and plan their adventure with some parental input. When Cora realized that I needed to attend a work conference in Switzerland in mid-March, she asked, “Well, if you’re already in Europe, then your airfare doesn’t count toward my budget, right?” She figured out that she could take a direct flight to Paris to meet me. She shopped for the best price and then nervously stood by as I finished the payment. We’re both excited. For Cora, it’s a right of passage – learning to navigate the world with more independence. For me, it’s a chance to spend one-on-one time and create memories that I hope will buoy us during the teenage years.

We’ll be sharing a travelogue on Tropic of Candycorn about our experiences including a daily breakdown of how she’s working within the budget.

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What are your dreams for yourself as a mother?

I dream of raising four women who become strong, independent forces for good in the world. I hope to embrace my imperfections so that they can too. Ultimately, I want to leave this world a bit better than I found it.

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Thank you Erynn! Readers you can find Erynn on Instagram @tropicofcandycorn or on Facebook here.

THERE ARE STILL A FEW SPOTS LEFT IN The Tropic of Candycorn YOGA & SURF RETREAT IN COSTA RICA, MAY 2-7, 2016

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Flowers for Your Health: Calm-a-Mama

Probably around the time when I started practicing yoga, 18 years ago, I started seeking out natural remedies and health supports in place of conventional medicine. Over the years I’ve researched and tried almost everything from herbal tinctures to homeopathy to essential oils. Personally, herbal and floral remedies along with essential oils have been the best health supports for me and my family. When Ro had a very hard time sleeping more than 45 minutes straight at the age of 1, I used lavender essential oil in combination with flower essences to support her sleep. It felt like a miracle to see these simple natural supports help her sleep longer and more soundly. Since then I’ve sought out more knowledge and increasingly used essential oils and tinctures with my family. These days when the children are feeling sick or not themselves they will ask for an oil or drops — they’ve grown up thinking of these first. In fact, I’m not sure either of them knows what Tylenol is.

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A few months ago I met Hannah Garrison who recently started a business Calm-a-Mama that specializes in herbal and flower supports for children and adults. I was really excited to find a company making blends to support common family needs like “sleep” “focus” and “calm”. We’ve been using Hannah’s drops for a month now and absolutely love them. The only trouble is that they are so tasty the children are coming up with symptoms so they can “have a few drops” everyday! It’s the same with essential oils, once you start using them, you find you are using them everyday for something, but it feels good to be reaching for this sort of bottle.

As usual, I wanted to interview Hannah to learn more about her and why she decided to pursue this business. I learned that Hannah is a very energetic entrepreneur with multiple projects and businesses on the go and that she has a passion for supporting mothers (she reminds me of two other great mothers I’ve interviewed Heather Mudry of Mama Malas and Alyssa Kerbel of Mini Mioche). I hope you will enjoy meeting Hannah and please feel free to ask me questions about natural supports I use with my family, I’m always happy to share.

Tell me a little bit about yourself. What is your background?

Well, I went to four colleges after growing up in NYC.  I danced ballet, seriously, for years and then majored in anthropology.  I always cleaned my room without prompting and have always been slightly scared that something terrible is about to happen.

What part of the world do you live in?

I live in an imaginary world, where everything is clean and organized.  Oh wait – you mean for real? My family and I (and my businesses) are based out of Providence, Rhode Island (USA).  I grew up in NYC and I have to say, at this point in my live Providence suits me better!  It is beautiful, small enough to master and yet large enough to have good art and smart people.

How many children do you have and how would you describe them?

I have two kids – Camilla is 5 and Isaac is 2.  I get nervous about describing them because I don’t want to pigeonhole them. So right now, today, Isaac is giving me a run for my money.  He is amazing and hysterical, but a total and complete handful. Camilla is the best big sister he could ask for and in general she is a shining light. She is very precise and determined and all about mastery and planning. But emotional, so emotional.

What are your core family values?

That we show up and stay honest. My husband and I try to set the tone for this by really being open communicators about our feelings.  I want our home to be a safe space where the tricky stuff can still arise and be handled.

How do you spend most of your days?

Feeling guilty that I should be with my kids more or feeling guilty that I should be at work more.  I am totally stuck in the trap of nothing is right. But at the same time, I know it is all okay.  I know I cannot be a stay at home mom and work full time. I know this is only temporary and I am really doing the best job I can.

What is your favourite thing to do as a family?

I’d say anything outside. We pretty much get along well and are happy doing anything. But, I’d say that as a unit we are out best outside. That can be yard work together, gardening, going to the beach or hiking– anything that gets us in touch with nature.

What are you passionate about?

I am passionate about moms.  And moms helping moms.  So I’ve recently had a trickle down interest in feminism,  I recently read Wonder Women by Debora Spar.  At one point she says, “…she could not do it all. No one can. No one does. Yet women today are laboring under an excruciating set of mutually exclusive expectations: a double or triple whammy of hopes and dreams and desires. To be madonna and whore. Mother and wage earner. Smart but not arrogant.  A leader but not a bitch. And because they can’t possibly be all those things at once, women are retreating to the only place they can, the only realm they have any chance of controlling. Themselves.”

And I don’t want to be that person, at odds with all the other women and in the position of impossible. So I am passionate about empowering women.  And right now that’s about putting some healing back into their hands.

Screen Shot 2015-11-08 at 8.07.13 PMWhat inspires you?

Right now I am mostly food motivated…But in general, everything inspires me. Which can, honestly, be a bit problematic.  Mostly though, I am driven by helping other women…seeing other people thrive is my passion and my inspiration.

Can you tell me a bit about Calm-a-Mama?

Calm-A-Mama is my newest baby.  I have run other businesses before but nothing that I felt so strongly and passionate about.

Calm-A-Mama drops combine two gentle methods of plant healing. First, we make USDA organic botanical water extracts and then add flower essences to them.We preserve the tincture in glycerin, resulting in a USDA Organic, alcohol-free supplement that is gentle enough to be taken by infants and yet incredibly effective on the emotional and physical bodies. Safe for the whole family and made from the highest quality organic ingredients

You advocate for simple everyday self care for mothers. Can you talk more about this?

Generally, I take something that I am really interested in and I make it into a business.  I assume, that being human, a lot of other people out there will also dig what I dig.  And I figure if I am so fired up about something and excited and passionate, that it will come through and entice others.  Right now the world is busy, stressed and overwhelmed – and a great counterbalance to that is slowing down and paying attention. Essentially, intentionally caring for one’s well-being amidst this madness.

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Why did you decide to start a business?

I’ve never had a choice.  It is just what I do.  Business is in every cell of my body.

Did you life goals and career aspirations change once you had a child?

Yes and no.  They didn’t change so much as they adjusted. They shifted. They made space.  I assume they will continue to do so as we cruise out of toddlerhood.  My goals are like koi – adjusting to the available waters.

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What are your dreams for your professional work?

To keep going.  To live through it.  To keep the balance.  To keep helping people.

What are your dreams for your family?

I want my family members to be full, to live their fullest, to feel their fullest, to try and to seek and to soar.

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Thank you Hannah! Readers you can find Calm-a-mama online here and on Instagram here or Facebook here and Twitter here.

Hannah also keeps busy with these other projects and businesses: www.wearyourmusic.com, www.OMstack.com and www.hannahgarrison.com.

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Inspiring Mother Josie: @josie.hendrick

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I have had this post ready to go for about three weeks now, but each time I thought of posting it, I hesitated. Something told me I hadn’t captured Josie just right. It is hard to describe Josie and do her justice. There are the obvious things, like the elegance of her gallery — full of sandy beaches and blue skies, the smiles of her sweet daughter, and everyday scenes captured beautifully. Less obvious is the gentle mama and friend wisdom she passes on in her understated captions. Josie comes across as that no drama friend, who always seems to know just what to say, without being preachy or a know-it-all, and probably without knowing just how wise she is. The kind of person we all need in our life. Josie’s effect is cumulative. If you don’t instantly love her, you certainly will over time. She’s a keeper.

Side note: Josie should be a tourism ambassador for the UK, I mean who knew there were gorgeous beaches like this?!

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What part of the world do you live in?

We live in Bournemouth, Dorset which is on the south west coast of England and apparently is one of the sunniest spots in the country, something I definitely appreciate whether it’s actually true or not! It’s the most beautiful spot to raise a family, with miles of sandy beaches and forests and open countryside within easy reach. For someone who loves being outside it’s a perfect place to live, I’m very glad we moved from London.

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How many children do you have and how would you describe them?

We have one daughter, Amelie, she’s nearly three and if I had to describe her in three words I would probably say: affectionate, passionate and chatty! She talks constantly to herself, to us, to random passers by. It’s definitely one of the reasons why this age is my favourite so far, she’s such a joy to be around and her natural curiosity and wonder at the world is rather awe inspiring to watch, and helps when I try to be patient with the thousandth ‘why?’ of the hour 😉

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What are your core family values?

Be kind and compassionate. For me that’s the root of everything. That doesn’t mean you float around never getting irritated and being happy all the time, just that you approach everything you do and everyone you meet with an open heart. I know that sounds a bit cheesy, it just seems that in this modern life there’s a tendency for people to be anxious, defensive and closed off. Even if we all want to connect to others and be happy, the frantic pace of things seems to get in the way and create a tension that we don’t always know how to ease. I, like all parents, want my child to be happy and while I think you never can know what life will throw at you, if you can be compassionate to yourself and other people you will generally be more contented and find life’s ups and downs easier to handle.

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How do you spend most of your days?

We potter at home a lot, Amelie likes playing by herself and I’m working on doing up this big, old somewhat dilapidated house of ours on a budget, so we’re quite busy working alongside each other on our own little creative projects. We also spend as much time as we can at the beach or the park and in the garden. Compared to London where we just had a tiny concrete garden, there’s so much accessible open space and sand in Bournemouth we take advantage of it a lot!

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What is your favourite thing to do as a family?

We like little trips to pretty local spots but we also just spend a lot of time at the beach together. The good thing about this age is that she’s not easily bored and is happy with a bucket and spade and some sand.  We’re also big fans of finding a nice pub after breathing in some fresh sea air, and relaxing with a good glass of wine.

What are you passionate about?

A lot! I’m quite a passionate, emotional person so it doesn’t take much to have me talking animatedly.  It’s funny how since becoming a mother I’ve had both so little time to think about myself and yet so much. I’ve never thought more about what matters to me, and what’s irrelevant to the bigger picture than in the past 3 years or so. In essence I’d say I’m passionate about trying to live as authentic a life as possible. Living according to my values and bringing up my daughter to be a good, kind person who follows her heart and trusts her own instincts. And enjoying all that life has to offer in all its glory. There is always fun to be had and I like enjoying life. Although, I think it can be so hard sometimes to live a good life. It’s like we’re all a bit worried it might pass us by and we want to make sure we’re living it well, or at least seeming to so that we keep up with the Joneses. I feel like being authentic is the real ticket to living well and it’s through that we can see what we want to change in our own lives and the lives of others.

What inspires you?

In essence I’d say, photography, the sea, my daughter, and noticing the little things, the silver linings that are so easy to miss but make life all the more vivid and beautiful.

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Thank you Josie for sharing your wise words and beautiful photos. Readers please visit Josie on Instagram @josie.hendrick.

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