Yoga and Surf Retreat

Mother, sisters, women, daughters! Come to Costa Rica, take a break, relax, focus on yourself for a few days, renew yourself, your spirits, your energy! Join me for an amazing week!

yoga and surf retreat tropic of candycorn

I am thrilled to announce that I will be a speaker at the TOC Yoga and Surf Retreat for mothers. The retreat is in Costa Rica (!) this coming May and is being organized by Tropic of Candycorn (TOC).

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I would love to meet some of my international friends and readers, so please join me! Yes, YOU! I love meeting new people and what better better place for a meet up than Costa Rica, between yoga practices, surfing, and relaxing on the beach!

Where? Marriott Resort, Guanacaste, Costa Rica

When? May 2-7, 2016

Who? The retreat is open to all moms (although we won’t be checking your ID), no surf or yoga experience necessary! Courses will be offered at all levels (novice to advanced) throughout the day, each day.

Full details about the retreat, and some teaser photos, can be found here on the Tropic of Candycorn site just click on “TOC Mom Retreat”

*PS: I have a discount code for the first 15 people who sign up: HIPPIEMOMS10

Please leave a comment or email me if you have any questions, I will be happy to get back to you.

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Summer Trip Part 3: Philadelphia

After our day in New York City (photos here), we rode a bus to Philadelphia to visit the Sweet Luka Mo family. I had gotten to know Einav, the woman behind Sweet Luka Mo, over the last year, after I won a photo contest she had run for her brand. We quickly became friends and when the opportunity presented itself to make a short visit, we made it happen. We spent three days together exploring Philadelphia’s beautiful parks and water spots, eating delicious vegan tacos and the best coconut ice cream ever (here). Late nights chatting after the children fell asleep, which led to some over-tired eyes (mine, see below) but some great memories. Thanks for the amazing hospitality Einav, Luka and Mike.

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…first morning, Sen and Luka were fast friends playing trains while parents sleep in. Thank you, boys!

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Entrance to the park, so far, we are loving Philadelphia!

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Making plans…they wouldn’t tell me about what.

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A charming old water fountain proved very entertaining for the boys.

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Freestyling with the water fountain.

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I loved how the park was designed for mixed use, including a play structure and community garden.

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Exhaustion after the park

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Evening walk to see some of Philadelphia’s amazing murals and mosaics. This one by Isaiah Zagar, made entirely from recycled materials. To say this artist is prolific would be an understatement. The neighbourhood we walked through was covered in his work. Amazing stuff.

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Excited for what our second day has in store for us.

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We visited the downtown area around the government buildings, Sen looks unimpressed because he wanted to go straight to the water area.

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Gorgeous little park with shade and water, rocks and coffee. Perfection.

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She laid there as long as I would let her, which was probably an hour.

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Sen always helping his sister relax.

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Hashtag sibling love! I’m telling you, they do this on their own. Please make it always be so.

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Day 3, our last day in Philadelphia, it was incredibly hot, so we hit the fountain for some fun.

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Me and the kids (I have to include photos of myself for the kids memories, even if I’m squinty-eyed)

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Having fun looking at American coins. “Treasure mama!”

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Waiting for lunch at Reading Market. It was such a fun place to walk around. A mix of vendors, farmers, bakers, florists.

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Terrible photo, but a great memory. Ro and Einav swinging Luka along the sidewalk, on our way to get ice cream.

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The kids almost had more fun looking for tiny animals in the garden outside the ice cream shop than they did eating their ice cream. Almost.

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A quick play at the park before bedtime. I had to get a photo of Sen in his made-in-Philadelphia  clothing – Sweet Luka Mo – while he was in Philadelphia. Luckily he cooperated.

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Friends forever.

Philadelphia, you were fun, can’t wait ’til we meet again. And now, back to New York City for a few days. Stay tuned for my next post.

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Clothing details: Ro’s floral swimsuit by Christina Rohde; Sen’s swim bottom and feather shirt by Gardner and the Gang; Sen’s black harem’s by Baby Beast; Ro’s clothing by Kids on the Moon; Sen’s striped romper by Nico Nico from Little Heirloom; Sen’s narwal tank and striped leggings by Sweet Luka Mo; Sen’s denim shorts by boy+girl; All sandals by Salt Water Sandals from Mini Mioche; My day bag from Nena & Co.

Love Your Mother in Luv Mother

“We wanted a name to represent more than just the collections we put out, something that truly defined the spirit, integrity and intention behind the brand. The two words ‘love’ and ‘mother’ are packed with positive meaning and we tip our hats to all moms, mother earth, the mother of invention and the idea that with a little luv anything you put your mind to is possible.”

Kevin, Co-Founder and Creative Director, Luv Mother

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We were fortunate to receive samples from a new Canadian brand, Luv Mother, just before our trip to the United States, where we travelled to big cities, small towns, a peninsula, an island and beaches. I know, from my husband’s experience that merino wool is a very versatile and a durable material for clothing, and that it also transitions well from cold to warm weather. So I was excited to test it out with the kids, especially for our beach days when the warm sun would give way to cool windy evenings on the beach, best enjoyed with a bonfire, s’mores and good friends.

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Luv Mother makes merino clothing for children. My husband, Matt, has worn merino almost exclusively for his tops for the last decade. Having read about the durability of merino wool, and some of the amazing stories of people wearing a single piece for 40 or more days straight without washing (or 100 days in a wool dress shirt), he was sold on their light environmental touch (imagine how much water and energy are saved when you can wear something 10, 20, 100 times before washing it!), which was only made better by the durability of wool. Add to all this, that being a natural fiber, wool is biodegradable once there is no life left in clothing, it gives new life by nourishing the soil.

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Luv Mother’s clothing is designed and sewn in Canada, and the merino is sourced from Australia and New Zealand. As many of you know, I am very particular about bringing animal products into our home. But I also consider the durability and environmental impacts of my purchases. This is why we opt to buy durable leather shoes over plastic or foam ones that may be kinder to some animals, but breakdown more quickly from use and yet ironically live on in landfill forever (plastics will eventually breakdown into plastic ‘dust’ but they don’t actually biodegrade), thereby harming many animals in the long run. Wool is another animal by-product that we include in our home, on occasion, when we can be assured that it is from an ethical source, where the sheep are free roaming, are treated well, are not mulesed, and are from farms that are monitored and certified to treat their animals according to animal welfare principles (RSPCA and the New Zealand Animal Welfare Act). Fortunately Luv Mother is a company that sources exclusively from ethical producers.

It makes sense, then, that Luv Mother’s tag line is “sourced in earnest.” For them this phrase is all about being conscious about every decision they make. And they really do follow through on this, every aspect of sourcing and producing their clothing is done sustainably and ethically. For example, Luv Mother: has carbon neutral shipping (they purchase carbon offsets/credits for the emissions resulting from shipping their clothing); all paper products and hangtags are printed on FSC (Forest Stewardship Council) certified paper; working with their clothing factory to reuse and upcycle fabric scraps through creative partnerships.

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In addition to the sustainability and great usability of the clothing, I love how “packable” their merino clothing is. The clothing is  very lightweight and easily packed into my minimalist travel bag (an oversized purse from Nena & Co). What little wrinkling occurred while the clothing was in the bag fell out quickly as the children wore it. Great, because fussy clothing is banned while on travel! (Merino is machine washable and can tumble dry on low, but really it dries so fast it’s easy to air dry it and save some carbon emissions). Oh and did I mention the merino is soft? The kids didn’t complain of itching at all. Win-win-win-win.

The merino proved itself to be an exceptional fibre. But, then again, nature doesn’t often get this stuff wrong. Thousands of years of evolution has led to smart hairs growing on sheep. They are able to keep you warm when you need it, but keep you cool when the sun is out. We used the tops to transition from afternoon to evenings at the beaches, on windy ferry rides, and even an impromptu dip in the ocean — I forgot Sen’s swim suit on one occasion, so he went in with his merino top on. I would have let him swim naked, but he was too quick to run into the waves. I was delighted to find that his top had completely air dried within about 30 minutes, his cotton pants, on the other hand, were still soaked hours later. It was a good lesson for me: on those occasions when the kids might get sweaty or wet, dress them in wool!  While I didn’t know it at the time, I’ve since learned that wool is also considered a firesafe fabric and is self-extinguishing, it won’t melt or stick to your skin. Winning!

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All in all, we loved the clothing and found the brand name quite apt. The children played in  the sand and sea, climbed rocks and dunes, enjoyed the wind on a blustery ferry ride, enjoying the elements mother earth offered them in this part of the world. While their spirited childhood hearts would have fueled the fun and enjoyment no matter what, I’m pretty sure comfortable clothing helped them extend their fun a little longer.

Clothing details: Ro wears top and skirt from Luv Mother; Sen wears top from Luv Mother and organic cotton leggings from Mabo; best, most durable and stylish sandals around Salt Waters from Mini Mioche.

Find Luv Mother on Instagram @luvmthr

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Have you subscribed to the Global Guardian Project yet? These are monthly learning capsules for children and their families to learn about global stewardship. Each month features a different country’s wild life, landscape and challenges, and includes art projects, activites, meditation, recipes and more! Use my discount code:HIPPIEINDISGUISE for 10% off and read more about it here.